[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zambra.cz\/bio-proteiny\/#Article","mainEntityOfPage":"https:\/\/www.zambra.cz\/bio-proteiny\/","headline":"Bio proteiny","name":"Bio proteiny","description":"Proteiny neboli b\u00edlkoviny jsou z\u00e1kladn\u00edm stavebn\u00edm prvkem lidsk\u00e9ho t\u011bla, bez<span class=\"more-button\"><a href=\"https:\/\/www.zambra.cz\/bio-proteiny\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Bio proteiny<\/span><\/a><\/span>","datePublished":"2019-10-27","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.zambra.cz\/author\/#Person","name":"","url":"https:\/\/www.zambra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zambra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zambra.cz\/wp-content\/uploads\/img_a373342_w2592_t1584705401.jpg","url":"https:\/\/www.zambra.cz\/wp-content\/uploads\/img_a373342_w2592_t1584705401.jpg","height":0,"width":0},"url":"https:\/\/www.zambra.cz\/bio-proteiny\/","about":["Produkty"],"wordCount":401,"articleBody":"      Proteiny neboli b\u00edlkoviny jsou z\u00e1kladn\u00edm stavebn\u00edm prvkem lidsk\u00e9ho t\u011bla, bez nich\u017e se n\u00e1\u0161 organismus prost\u011b neobejde. Neukl\u00e1daj\u00ed se do z\u00e1soby, proto je t\u0159eba je pravideln\u011b dopl\u0148ovat prost\u0159ednictv\u00edm stravy. Obl\u00edben\u00e9 jsou p\u0159edev\u0161\u00edm u sportovc\u016f, proto\u017ee napom\u00e1haj\u00ed p\u0159i tvorb\u011b svalov\u00e9 hmoty. Nepostradateln\u00e9 jsou tak\u00e9 pro lidi, kte\u0159\u00ed se sna\u017e\u00ed zhubnout.  Jak ji\u017e bylo \u0159e\u010deno, pro lidsk\u00e9 t\u011blo se jedn\u00e1 o l\u00e1tku velmi d\u016fle\u017eitou. Pro\u010d? Zde je hned n\u011bkolik d\u016fvod\u016f:  V\u00fd\u017eiva a r\u016fst sval\u016f, v\u00fd\u017eiva \u0161lach, k\u016f\u017ee a kost\u00ed, urychlen\u00ed regenerace, podpora tvorby svalov\u00e9 hmoty, podpora sval\u016f p\u0159i z\u00e1t\u011b\u017ei, spalov\u00e1n\u00ed tuk\u016f a sni\u017eov\u00e1n\u00ed nadv\u00e1hy. Jsou dva druhy b\u00edlkovin \u2013 \u017eivo\u010di\u0161n\u00e9 a rostlinn\u00e9. Nejv\u011bt\u0161\u00ed obsah \u017eivo\u010di\u0161n\u00fdch je obsa\u017een v libov\u00e9m mase (ku\u0159ec\u00edm, hov\u011bz\u00edm, kr\u00e1li\u010d\u00edm, zv\u011b\u0159in\u011b,\u2026), ryb\u00e1ch, kvalitn\u00ed \u0161unce, vejc\u00edch (p\u0159edev\u0161\u00edm v b\u00edlc\u00edch), s\u00fdrech a tvarohu. Rostlinn\u00e9 jsou pak v lu\u0161t\u011bnin\u00e1ch, mandl\u00edch, m\u00e1ku, sezamov\u00fdch sem\u00ednk\u00e1ch, v\u00fdrobk\u016fm ze s\u00f3je a dal\u0161\u00edch. Mo\u017en\u00e1 za t\u0159et\u00ed druh by se dali pova\u017eovat \u201epr\u00e1\u0161kov\u00e9\u201c dopl\u0148ky stravy. Organic bio protein lze sehnat tak\u00e9 na internetov\u00e9m obchodu nakliceno.cz. Z pestr\u00e9 nab\u00eddky zkuste nap\u0159\u00edklad tyto druhy, v\u0161echny jsou BIO:  Hrachov\u00fd Tento druh se vyr\u00e1b\u00ed ze semen \u017elut\u00e9ho hrachu, kter\u00fd se p\u011bstuje dle z\u00e1sad ekologick\u00e9ho zem\u011bd\u011blstv\u00ed. Obsahuje p\u0159es 80 % kvalitn\u00ed rostlinn\u00e9 b\u00edlkoviny, tak\u017ee je velmi vhodn\u00fdm dopl\u0148kem stravy pro sportovce, vegetari\u00e1ny i vegany.  Konopn\u00fd Tento se z\u00edsk\u00e1v\u00e1 ze semen konop\u00ed (Cannabis sativa) takt\u00e9\u017e vyprodukovan\u00fdch ekologick\u00fdm zem\u011bd\u011blstv\u00edm. Neobsahuje psychoaktivn\u00ed l\u00e1tku THC. Pod\u00edl kvalitn\u00ed b\u00edlkoviny je zde 50 %, je vhodn\u00fd pro sportovce, vegetari\u00e1ny i vegany.   Mungov\u00fd Dle pravidel ekologick\u00e9ho zem\u011bd\u011blstv\u00ed se z\u00edsk\u00e1vaj\u00ed tak\u00e9 fazole mungo, z nich\u017e se vyr\u00e1b\u00ed dal\u0161\u00ed druh. Obsahuje p\u0159es 70 % kvalitn\u00ed b\u00edlkoviny, hod\u00ed se pro sportovce, vegetari\u00e1ny i vegany. V\u0161echny tyto b\u00edlkoviny se v mno\u017estv\u00ed asi 25 g rozm\u00edchaj\u00ed ve sklenici obl\u00edben\u00e9ho n\u00e1poje \u010di v jogurtu, smoothie, koktejlu, ka\u0161i nebo t\u0159eba m\u00fcsli.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bio proteiny","item":"https:\/\/www.zambra.cz\/bio-proteiny\/#breadcrumbitem"}]}]