[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zambra.cz\/asmr-novodoba-e-droga\/#Article","mainEntityOfPage":"https:\/\/www.zambra.cz\/asmr-novodoba-e-droga\/","headline":"ASMR \u2013 novodob\u00e1 e-droga","name":"ASMR \u2013 novodob\u00e1 e-droga","description":"Zn\u00e1te p\u0159\u00edjemn\u00fd pocit, kdy\u017e si n\u011bkdo nap\u0159\u00edklad hraje s\u00a0va\u0161imi vlasy?<span class=\"more-button\"><a href=\"https:\/\/www.zambra.cz\/asmr-novodoba-e-droga\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">ASMR \u2013 novodob\u00e1 e-droga<\/span><\/a><\/span>","datePublished":"2019-06-12","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.zambra.cz\/author\/#Person","name":"","url":"https:\/\/www.zambra.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zambra.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zambra.cz\/wp-content\/uploads\/img_a348840_w1967_t1563688883.jpg","url":"https:\/\/www.zambra.cz\/wp-content\/uploads\/img_a348840_w1967_t1563688883.jpg","height":0,"width":0},"url":"https:\/\/www.zambra.cz\/asmr-novodoba-e-droga\/","wordCount":427,"articleBody":"Zn\u00e1te p\u0159\u00edjemn\u00fd pocit, kdy\u017e si n\u011bkdo nap\u0159\u00edklad hraje s\u00a0va\u0161imi vlasy? Jemn\u00e9 lecht\u00e1n\u00ed na \u0161\u00edji, uvoln\u011bn\u00ed a p\u0159\u00edjemn\u00e9 pocity rozl\u00e9vaj\u00edc\u00ed se cel\u00fdm va\u0161im t\u011blem.P\u0159esn\u011b tyhle pocity nab\u00edz\u00ed novodob\u00e1 virtu\u00e1ln\u00ed droga zvan\u00e1 ASMR. Tato zkratka ozna\u010duje jev v\u00a0angli\u010dtin\u011b zvan\u00fd Autonomous sensory meridian response, a kter\u00fd je charakteristick\u00fd mraven\u010den\u00edm \u010di mrazen\u00edm na k\u016f\u017ei za\u010d\u00ednaj\u00edc\u00ed v\u00a0oblasti hlavy (hlavn\u011b na temeni a t\u00fdlu) a d\u00e1le postupuj\u00edc\u00ed po zadn\u00ed stran\u011b krku a po p\u00e1te\u0159i dol\u016f.Cel\u00e1 tato technika pracuje na principu tzv. triggers \u2013 spou\u0161t\u011b\u010d\u016f, jejich\u017e mno\u017estv\u00ed je v\u00a0podstat\u011b nekone\u010dn\u00e9 a rovn\u011b\u017e jsou pro r\u016fzn\u00e9 jedince velmi individu\u00e1ln\u00ed. Mezi nejv\u00edce pou\u017e\u00edvan\u00e9 spou\u0161t\u011b\u010de pat\u0159\u00ed nap\u0159\u00edklad zvuk psan\u00ed na kl\u00e1vesnici, rozbalov\u00e1n\u00ed pap\u00edru, \u0161epot, nasazov\u00e1n\u00ed latexov\u00fdch rukavic nebo rozpra\u0161ova\u010de.Vznik ASMR sah\u00e1 do roku 2008, kdy na internetov\u00e9 str\u00e1nce YAHOO vznikla diskuze jak\u00e9msi \u201epocitu\u201c, kter\u00fd byl vlastn\u00ed velk\u00e9mu mno\u017estv\u00ed lid\u00ed najednou. V\u00a0roce 2010 se objevil n\u00e1zev pr\u00e1v\u011b ASMR, a p\u0159esto\u017ee na internetu m\u016f\u017eeme naj\u00edt spoustu jin\u00fdch ozna\u010den\u00ed (mezi nejobl\u00edben\u011bj\u0161\u00ed z\u0159ejm\u011b pat\u0159\u00ed \u201emozkov\u00fd orgasmus\u201c nebo \u201emozkov\u00e9 porno\u201c), ASMR z\u016fst\u00e1v\u00e1 nejpou\u017e\u00edvan\u011bj\u0161\u00edm.Je dobr\u00e9 zm\u00ednit, \u017ee a\u010dkoliv se tento fenom\u00e9n \u0161\u00ed\u0159\u00ed hlavn\u011b ve virtu\u00e1ln\u00edm prostoru, ani v\u00a0re\u00e1ln\u00e9m \u017eivot\u011b u\u017e nen\u00ed v\u00fdjimkou. Existuj\u00ed ji\u017e za\u0159\u00edzen\u00ed, kter\u00e1 nab\u00edzej\u00ed relaxaci zprost\u0159edkovanou pr\u00e1v\u011b t\u00edmto zp\u016fsobem. Funguj\u00ed na podstat\u011b b\u011b\u017en\u00fdch l\u00e1zn\u00ed, ale procedury jsou doprov\u00e1zeny zvukov\u00fdmi podn\u011bty zp\u016fsobuj\u00edc\u00ed je\u0161t\u011b v\u011bt\u0161\u00ed zrelaxov\u00e1n\u00ed. Tato za\u0159\u00edzen\u00ed m\u016f\u017eeme naj\u00edt p\u0159ev\u00e1\u017en\u011b ve Spojen\u00fdch st\u00e1tech.A k\u00a0\u010demu je vlastn\u011b ASMR dobr\u00e9?Mezi hlavn\u00ed benefity ASMR pat\u0159\u00ed relaxace, vydechnut\u00ed, uklidn\u011bn\u00ed, leh\u010d\u00ed navozen\u00ed sp\u00e1nku a pozn\u00e1n\u00ed vlastn\u00edho t\u011bla. Je rovn\u011b\u017e velice popul\u00e1rn\u00ed mezi jedinci trp\u00edc\u00ed \u00fazkostmi a insomni\u00ed.\u00a0A\u0165 u\u017e tedy pat\u0159\u00edte mezi ty, kte\u0159\u00ed maj\u00ed probl\u00e9my v\u00a0noci usnout nebo zkr\u00e1tka pot\u0159ebujete zrelaxovat po dlouh\u00e9m dni, nen\u00ed od v\u011bci si zapnout video na YouTube a vyzkou\u0161et, zda to funguje. Pokud nev\u00edte, kde za\u010d\u00edt, zkuste nap\u0159\u00edklad \u010deskou protagonistku ASMR Denisi na jej\u00edm YouTube kan\u00e1lu Deni ASMR nebo anglicky hovo\u0159\u00edc\u00ed, sympatickou blond\u00fdnku na kan\u00e1le Gentle Whispering ASMR.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"ASMR \u2013 novodob\u00e1 e-droga","item":"https:\/\/www.zambra.cz\/asmr-novodoba-e-droga\/#breadcrumbitem"}]}]